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Last updated on February 28th, 2025
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The MarketMates editorial team is led by ceo and co-founder Sam Eder, and consists of internal and external trading experts.
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Sam Eder
Sam is the cofounder and CEO of MarketMates. He has worked for brokers since 2008 and is the author of the Amazon best-seller 'The Consistent Trader.' His 'Advanced Forex Course for Smart Traders' has over 45,000 students.
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What is Forex? The Ins and Outs of Currency Trading

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At MarketMates, we are committed to providing accurate information. Our content undergoes a rigorous process of fact-checking before it is published. Learn more about our editorial policy.

In this article

Forex, which is short for foreign exchange, is the global marketplace for trading currencies.

It is the largest and most liquid financial market in the world, with an average daily trading volume now exceeding $7.5 trillion!

In this guide, we explain the fundamentals of forex trading and tell beginner traders all they need to know.

A line graph showing the increase in volume of forex trading from 1998 to the present year 2024

What is FX?

Forex trading involves buying and selling currencies with the aim of profiting from fluctuations in their exchange rates.

Unlike stocks or commodities, currencies are traded in pairs, such as EUR/USD or USD/JPY.

Each currency pair represents the exchange rate between two different currencies.

For example, in the USD/JPYpair, the first currency (USD) is known as the base currency, while the second currency (JPY) is the quote currency.

A diagram showing a forex price with illustrations of what is a pip and a spread

How does forex trading work?

Forex trading takes place over-the-counter (OTC), meaning that transactions occur directly between parties without a central exchange involved.

It’s a global, decentralised market through which individuals exchange currency electronically.

This is a bit different to trading stocks, which rely on a central stock exchange where all the transactions take place, for example, the New York Stock Exchange or Australian Securities Exchange (ASX).

Driven by supply and demand, foreign currency exchange rates alter by the second, so prices are constantly changing.

Participants in the forex market include banks, large financial institutions, corporations, governments, and individual traders.

Trading occurs 24 hours a day, five days a week, across many different time zones.

This allows forex traders to take advantage of trading opportunities almost 24/7 due to the many different time zones that exist in the world.

What are the different time zones in forex trading?

In forex trading, there are four major time zones that correspond to the primary trading sessions:

  • Sydney Session: The Sydney session kicks off the forex trading week, starting at 10:00 PM GMT on Sunday evening, and lasting until 7:00 AM GMT on Monday morning. While the Sydney session is relatively quiet compared to other sessions, it sets the tone for the trading week in the Asia-Pacific region.
  • Tokyo Session: The Tokyo session is the second major trading session and overlaps with the Sydney session for a few hours. It begins at 12:00 AM GMT and ends at 9:00 AM GMT. The Tokyo session is known for its liquidity, particularly for currency pairs involving the Japanese yen (JPY).
  • London Session: The London session is the most active and liquid trading session in the forex market. It opens at 8:00 AM GMT and closes at 5:00 PM GMT. The London session overlaps with both the Tokyo and New York sessions, leading to increased trading volume and volatility.
  • New York Session: The New York session is the final major trading session and overlaps with the London session for several hours. It starts at 1:00 PM GMT and ends at 10:00 PM GMT. The New York session is characterised by high trading activity, particularly during the overlap with the London session, making it an optimal time for trading major currency pairs.
Forex market times in UTC time

 

These four time zones represent the primary trading sessions in the forex market, with each session having its own unique characteristics and trading opportunities.

Traders can take advantage of these overlapping sessions to capitalise on increased liquidity and volatility in the market.

Forex market times in local time

What are the benefits of forex trading?

Forex trading has become very popular for the following reasons:

  • Liquidity: The forex market is highly liquid, with a vast number of buyers and sellers participating at any given time. This liquidity ensures that traders can enter and exit positions quickly and at competitive prices.
  • Accessibility: Forex trading is easily accessible to individual traders with varying levels of capital. With the advent of online trading platforms, anyone with an internet connection can trade forex from anywhere in the world.
  • Leverage: Forex brokers offer leverage, allowing traders to control larger positions with a relatively small amount of capital.
  • Diversification: Forex trading allows traders to diversify their investment portfolios by trading multiple currency pairs. This diversification can help spread risk and reduce overall portfolio volatility.

FAQs (Frequently Asked Questions)

What is the best time to trade forex? The forex market is open 24 hours a day, five days a week. However, the most active trading sessions occur during overlapping market hours, such as the London-New York and Tokyo-London sessions.

How much money do I need to start forex trading? The amount of money needed to start forex trading varies depending on your trading style, risk tolerance, and leverage offered by your broker. Some brokers allow traders to open accounts with as little as $100, while others may require higher minimum deposits.

What are the most traded currency pairs in forex? The most traded currency pairs in forex include the EUR/USD, USD/JPY, GBP/USD, AUD/USD, USD/CAD, and USD/CHF. These pairs account for the majority of trading volume in the forex market.

What is a pip in forex trading? A pip, short for ‘percentage in point’ is the smallest price movement that a currency pair can make. Most currency pairs are quoted to four decimal places, with one pip representing a movement of 0.0001 in the exchange rate.

What is leverage in forex? Leverage is a financial concept that allows you to control a larger investment using a smaller amount of your own money. It’s essentially borrowing money from a broker or lender to amplify the potential returns (and risks) of an investment.

What are forex charts used for? Forex charts display historical price movements of currency pairs. Traders use them to identify trends, potential entry and exit points, and make trading decisions through technical analysis.

Conclusion

So, in short, forex trading is all about buying and selling different currencies globally. 

It’s a massive market, with over $6.6 trillion traded every day! Throughout this guide, we’ve covered the basics of how it works, like trading sessions and currency pairs.

Forex trading happens directly between traders, without a central exchange, and it operates around the clock across different time zones.

The cool thing is that anyone can get into forex trading with just an internet connection. 

It’s accessible, and offers benefits like high liquidity, leverage, and the chance to diversify your investments.

Ultimately, success in forex trading comes down to understanding the basics, having a well-thought-out trading plan, and being ready to learn and adapt along your trading journey.  We’re here to help!

Till next time, happy trading!

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MarketMates Editorial Team

The MarketMates editorial team is led by ceo and co-founder Sam Eder, and consists of internal and external trading experts.
Picture of MarketMates Editorial Team

MarketMates Editorial Team

The MarketMates editorial team is led by ceo and co-founder Sam Eder, and consists of internal and external trading experts.

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